BULLETPROOFsoul

Continuing the celebration of Mental Health & Borderline Personality Month.

Music: Soul To Squeeze (Album Version) by The Red Hot Chili Peppers

Special thanks to:
Reader:
BPD in OKC
Reviewers:
Lisa
Select Visions
Design 85

May is Mental Health Month. Get involved in getting yourself right, and helping others in your circle get the help and support they deserve.

• Get Connected with Mental Health America
• Children need help, too! Pediatric care is available.
• Mental Health Tips from Spina Bifida Association
• Good Mental Health from Federal Occupational Health
• Mental Health Advocacy has a Calendar of Events

Tags: may+is+mental+health+month

Upon a great suggestion, I now have to keep rubber bands around my house. Why? Well if I feel like cutting myself, it’s a good way to stop. Snap a rubber band, help keep the pain at bay. It’s not really often, but it is helping when those times do arise.

Tags: rubber+band, cutting

Facing yourself. Do you have self love? How about self worth? How do you find these things for yourself, without basing them on another person’s perception of you? Take a listen, see how I am dealing with this issue myself.

Music: